An approach of meditation practice for a life quality development in accordance with the guideline of the dhamma practical school of wat par koonnoiy, saithong district, vientiane city

Abstract

         The purposes of the this research article were: 1) to study the principle of the meditation practice in the Buddhist scriptures; 2) to study the practical methods of the meditation practice for a life quality development of Laos’ life qualities of the Dhamma practical school of Wat Pa Nokoonnoiy, Nazaithong district, Vientiane City; 3) to analyze the practice of the meditation practice of Dhamma practical school of Wat Pa Nakoonnoiy in order to apply for development of Laos’ life quality, Nazaithong, Vientiane City.

          The results of research found that the importance of the insight meditation practice in accordance with the Foundation of Mindfulness is endowed with the main objectives, that is, to now, to abandon, and to realize as the Buddha’s teachings taught in order to learn and for self-development, that is, to see the body and mentality and to be able to tell and assist oneself in order to apply for daily life for anywhere, anyplace, every time, every action, and every words and to abandon the defilement, desire attachment, clinging, satisfaction in suffering or happiness being in individuals’ minds that cause the direct suffering.

          Again the results of research found that the meditators’ application of insight meditation of Wat Pa Nakoonnoiy, Nazaithong District, Vientiane City causes the benefits and values in various aspects towards many people, that is, the self-development by beginning with the physical development (Sīla), emotional development (Feeling), mental development and wisdom development to be quality, peace consisting of intelligence by realizing the state of Dhamma as they are and knowing the state of Dhamma of the world and life without attachment, releasing the selfishness or already destroyed and to be ready to sacrifice the self-benefit for the sake of the social benefits and to be able to apply for solving the problems in daily life as well.